Stories, Strategies & Questions focused on more mindful engagement in Life + Work.
Align with who you are & your brand of strengths.
Engage deeply in what matters most to YOU.
Belonging as medicine
We must create time and space in our lives for intentional connection and belonging to ourselves and each other. Social connection and belonging protect the tender core of who we are and what we love and long for. Loneliness and social isolation ratchet up our nervous systems and have significant long-term health consequences.
Plenty Mind
The Mindset of Plenty moves us from scarcity to belonging. It clears the clutter of unworthiness so that we can delight in what’s possible.
Are we measuring our WORTH by the VOLUME of our work?
Are we measuring our value by the VOLUME of our work?

Start your journey
No matter where you are. No matter what you’ve tried.
You have permission to take up time and space in your own life.