Here’s what I learned the HARD WAY:

 
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Your VALUE is NOT defined by the VOLUME of WORK, your ability to MULTI-TASK, or how much you SACRIFICE.

In my almost 30 years as a busy corporate pharmacy executive, I was VERY accustomed to racing from meeting to meeting with my hair on fire and a painted-on smile. 

Work-life balance wasn’t even on the table as we balanced multi-time zone travel, merger-related restructures and product development. 


All. The. Things.  All. The. Time.

It was what we did. And it became who we were.


I prided myself on my ability to answer ALL THE EMAILS in my inbox, even if it meant sneaking back into my home office after putting my daughter to bed, getting up a 4 am…. Or both.

The overwork was expected.


I was an engaged leader and I cared deeply about my team.  I listened and mentored happily … celebrating the wins and mourning the losses.

That was what I loved.


But the cost was WAY TOO HIGH.

My multi-tasking autopilot lifestyle was sucking the joy out of my life, wreaking havoc on my well-being… and I was too busy to notice…

Until I had to…


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One day she stopped haunting the corners of her own life..
— -brigette serfaty
 


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I’m Dr. Brigette Serfaty and that’s why I work with high achieving professionals who struggle to find space in their lives for what matters to STOP overworking, start reconnecting & create the balance & meaning they’re craving.

What People Are Saying

 

Having Brigette as a cheerleader in my corner has been a truly transformational experience.

— RIA

When you work with Brigette it feels like being enveloped in love, wisdom, and support with a side of truth telling.

— JENNIFER

There is a way to create a vision for YOUR well-being that’s ALIGNED with your values

& to implement simple strategies that FIT your life- without dropping out at work or at home.

 

Let’s Talk

Schedule a consult and we’ll discuss strategies to create YOUR roadmap that prioritizes your well-being AND keeps you fully engaged in your LIFE + WORK.